What are relaxing paint colors?

  1. Blue-Gray
  2. Lavender
  3. Green 
  4. Tan
  5. White

Keep the wall painting ideas for your bedroom subtle and subdued. As much as you would want to use bright tones, these colors may not be suitable. The bright colors are energetic. When you’re in your bedroom it’s a place of rejuvenation and rest. Subtle colors are better choices. These can promote relaxation, unlike bright colors. Choose these shades for your bedroom.



Blue can reduce stress. It can calm the mind, slow down your heart rate, lower your blood pressure, and reduce anxiety. Gray offers a similar experience. It’s soothing and cooling. Using these colors individually can produce a subtle effect. Combining them integrates their positive effects.

A combination of blue and gray can promote relaxation. Each color individually inspires peace and rest. These colors meld well together to create a sophisticated tone without being bold. Combining both can promote a good night’s sleep.

Once you’ve painted your walls with blue-gray, you can follow up with your interior design. Make sure your furniture matches the walls and incorporate the same tones as your pillowcases and bedsheets. Pairing your furniture with your wall is a great way to keep the look cohesive.


Bedroom Paint Color Boysen
Disclaimer: The color above may not match actual paint.

Lavender is a subdued shade of violet. Violet can symbolize strength, wisdom, and peace. Brighter violets tend to be too bold for a bedroom. Lavender is just the right shade. It doesn’t go overboard and it doesn’t disappear either. Like the previous color, lavender is also a stress-reducing shade. It lends a soft and calming aura to a master bedroom or guest room. It’s a versatile color that’s fresh and serene.

Lavender is a cheerful color that still leans towards the cooler side of the spectrum. To keep everything balanced, the coolness of the lavender can be counteracted with warm colors. Furniture can be kept neutral or cool to match the walls but you can break the monochromatic look by using warm wood furniture. This shade of violet is soft and pairs well with other warm tones. Wood furniture adds extra texture and interest to the bedroom. It keeps everything from looking too dull or boring.

If you’re not too keen on using wood furniture, lavender walls can go well with cool, metallic furniture. You can derive warm tones from warm wood floors or carpets.



Green is harmonious. It can diffuse feelings of anxiety and unease. It’s a color that’s derived from nature. Nature has a way of making a person feel content and grounded. Remember when choosing the perfect neutral green color, choose one that’s between warm and cool. Using a green with a hint of gray can also be used.

When pairing your bedroom furniture with your neutral green walls, you can go in different directions. If your green has warmer tones, create harmony with decor and furniture in cool tones. The same can be done with a cooler green. Cool greens can be balanced out with the warm-tone pieces.

If the shade you choose falls in the middle, linens and bedsheets can be crisp white. This adds to the contrast and breaks any monotone patterns present. Neutral green is perfect for the minimalistic individual.


Bedroom Paint Color Boysen
Disclaimer: The color above may not match actual paint.

Tan can be a good color for bedrooms. It’s not something many people lean towards because it’s a bit unconventional. Choose a soft tan for an up-to-date look. It’s approachable, warm, and comforting. Similar to the previous color, you can opt for cooler or warmer tans. After choosing the right color you can use colors like blue, gray, and white for the beddings. These three colors can also be used for wall accents.

Tan is a shade of brown that is also neutral. This gives you room to be creative with how you execute the color. For lighting, tan is best paired with a combination of warm and cool light. The result of using this combination is a warm and cozy bedroom.



White is clean and fresh. This is the perfect color to surround yourself with if you need to clear your mind. Choose a warm white paint. Avoid the cooler tones because they can make your bedroom look too stark and cold. These feelings are the total opposite of what you want to feel when you’re resting.

If you decide to choose white paint for your walls, stick to a clean and creamy white tone. Cream colors are still crisp and warm without diving into the muddy territory. To create a contrast with the walls, pair it with textured beddings and a unique headboard.

Key Takeaway

Improving your sleeping pattern doesn’t always involve an eye mask and aromatherapy. Use the unique capabilities of color to elicit a relaxing atmosphere. You want to promote serenity when you’re resting. Use these relaxing bedroom paint colors for this exact purpose.


Write A Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.