I just read about a room psychologist’s recommendations on how to create rooms for HSPs. I had to google what that meant, and found out that HSP stands for highly…
As I scroll through my newsfeed, I see many posts that are irritation-provoking, anger-inciting, and rage-roiling. Sometimes I shift from room temperature to boiling point in a snap. That’s when…
Sometimes words will not be enough to comfort you, but movement will. Movement can give you a euphoric feeling. Have you heard of runner’s high? It’s that exhilarating feeling you…