Active design revolves around design in buildings, landscapes, or communities that prioritize human health. These are consolidated into the architectural design to promote physical activity for the residents living in…
Working out is the last thing on your mind when you have a bajillion other things on your to do list. But, exercising has a ton of benefits. Not just…
How many people here have included exercise as a part of their new year’s resolutions? ? ? ? How many of you guys have stuck to exercising most days of…